Therapy for Women

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Helping women discover ways to manage whatever life throws at them.

Most women who come in for therapy feel lost in life on some level, unsure of how to find their way. With too much on their plate, life just feels like it’s too much.

Perhaps you can relate. Maybe you are unmotivated to do anything in your free time or you're noticing that you often feel stressed, tired, or unfulfilled.

Life Is Overwhelming

Do any of the following resonate with you?

Your energy levels are at an all time low.
You lost the joyful feelings that you used to have in life.
You are in a constant state of panic and it rules your life.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
You feel like there are so many things to manage for yourself and everyone else and it leaves you feeling completely exhausted.

If these sound true for you, we want you to know that even if you are really struggling, nothing is wrong with you.

Self-care is not an indulgence or a selfish act. In fact, it is especially important to take care of yourself when you have the responsibility of caring for others.

Therapy Can Help You Feel Less Overwhelm And Stress

It’s possible to feel better.
Imagine a life where you could...

Really feel joy.
Be high energy, motivated, and ambitious.
Improve your relationship with yourself and those you choose to share yourself with.
Create a more meaningful life based on who you are and what you desire.
Stop letting anxiety affect the way you live or make any decisions for you.

Navigate Life’s Challenges With Ease

Therapy helps you rise above your challenges and start moving towards your ideal life with less stress and more calm.

You will get effective skills to prioritize yourself so you can take care of you.

We've helped women who have felt disconnected from themselves, and supported them in rediscovering passion in life. With newfound motivation, they've reclaimed the energy needed to thrive and enhance their lives and relationships with greater engagement.

We are Flourish Counseling and we are therapists who specialize in working with women who are here to help.

Here’s How It Works

Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will ask questions and hold space for the uncomfortable feelings and will meet you with compassion.

Here’s how it will work step-by-step

Safe and Supportive Space

Your therapist aims to provide a safe and nurturing environment where you feel comfortable sharing your struggles without judgment or fear.

Understanding Challenges

Through active listening and exploring your story, your therapist gains insight into the challenges you're facing, creating a comprehensive understanding of your experiences.

Addressing Immediate Concerns

Initially, the focus is on managing difficult emotions and navigating challenging life situations, providing immediate support and coping strategies.

Collaborative Goal Setting

Together with your therapist, you'll identify your therapy and life goals. This step involves clarifying what you wish to achieve, fostering a sense of direction.

Tailored Strategies

Taking into account your unique goals, your therapist will collaborate with you to develop strategies and approaches that specifically address your hopes and needs.

Progress and Growth

Through ongoing sessions and applying the strategies discussed, you'll begin to notice progress and positive changes that align with the life you desire.

Research shows that therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let’s Get Started

Ready to start feeling better? If you feel life is overwhelming, like it's too much, therapy could help.

Fill out the contact form to get started. Once we receive your form submission, we will call you within 48 business hours.

During your call, you can share what’s going on for you and ask us any questions you may have. Through understanding your needs we will help you choose the best therapist for you and schedule you in for your first session.

Get started by filling out the contact form today. We're here to help.