About Jenifer M. Riggins,
LCSW, PMH-C
Therapy for adults and teens in-person in Scottsdale and online across Arizona and Colorado
Hi! I'm Jenifer M. Riggins
Helping you overcome anxiety, depression, and perinatal struggles. I understand what you're going through, because I've been there too.
My Story
My Journey to Healing and Helping Others
My personal journey with body image, self-esteem, and postpartum depression shaped my passion for helping others navigate similar challenges. Through my own therapy, I discovered a path to healing and transformation, and I want to guide you towards that same possibility.
Why Therapy With Me?
Compassionate & Open-Minded: I naturally understand and collaborate with people, offering a safe and non-judgmental space for you to explore your thoughts and feelings.
Tailored Approach: There's no one-size-fits-all in therapy. We'll work together to create a plan that's unique to your needs and goals.
Empowering Progress: Celebrating your achievements is my greatest reward. I believe in your potential and will be your cheerleader every step of the way.
My Expertise
Anxiety & Depression (adults and teens)
Perinatal Mood & Anxiety Disorders
Childhood Trauma & Grief
Stress Management & Emotional Regulation
Certifications
Perinatal Mental Health
Ketamine-Assisted Psychotherapy
Triple P- Level III
Breath Coach
